Emotions as Path

Dharma Art Practice, Session I

How does it feel to be utterly emotionally alive? This is the first class in a series that begins to look at how our emotions— the very tenderness, messiness, and complexity of our feelings—are a doorway to our enlightened nature. In this introductory workshop, we will look at the Five Buddhist Wisdom Emotions, and identify some of the emotion patterns that come up in our own lives. We will play with these experiences in art making. (This class will make the most sense to you if you have taken the Introduction to Dharma Art, but that is not required.). All materials provided, no art background or experience required.

Details:  Suggested donation of $20 for the class.    Bring your lunch for a mid session lunch break.  Dress comfortably for sitting on the floor and getting messy.